Movement is medicine
Our diverse movement-based classes offer something for everyone. From deep stretch yoga to sculpting and conditioning, mobility work, aerial yoga, specialised programs for perimenopause and menopause —we have it all. Immerse yourself in the Zaazen experience, where strength, flexibility, and endurance come together in a supportive environment.
Zaazen/Move Services
FAQ's
Our classes are beginner-friendly and instructor-guided. Whether you're new to the mat or returning after time away, we’ll meet you where you are.
We offer a range of practices — from gentle restorative sessions and sculpt classes to breathwork, sound healing, and therapeutic treatments.
Our team is here to guide you. Reach out, share your goals or concerns, and we’ll recommend a path that feels aligned with where you are today.
All bookings are made through our web portal. It’s quick, clear, and designed to fit into your schedule. You can use your session credits to book, cancel, or reschedule based on your plan.
For more information on our services please contact +91-8505868086 / +91-9811024233