Events
Zaazen Upcoming Events
Join any of the wellness sessions listed below with ease and get a taste of what we offer at Zaazen! Whether you're a beginner or an experienced practitioner, each event is designed to help you reconnect, recharge, and rejuvenate. Simply register and get ready to experience the transformative power of movement and mindfulness.
✨ PCOS Reset Workshop ✨
📅 Date: Saturday, 20th September | 🕚 Time: 11:00 AM – 12:30 PM
📍 Zaazen, Greater Kailash-1, Delhi
🔒 Pre-registration is mandatory – limited spots available!
Rs 1500
Time to event:
Learn how to manage PCOS naturally and sustainably with the power of nutrition & yoga - for both physical and mental wellbeing.
What to expect:
🌿 Yoga & Exercise Demos - simple poses to balance hormones, reduce cortisol, and boost overall health.
🥗 Nutrition Tips - the do’s & don’ts of PCOS-friendly eating, and how to avoid an inflammatory diet.
💬 Q&A with Dr. Urvashi Sehgal - Obstetrician & Gynecologist, and a passionate advocate for lifestyle-based healing.
We’ll focus on:
✨ Balancing hormones & improving cycle regularity
✨ Relief from bloating, fatigue & mood swings
✨ Sustainable weight & lifestyle management
For more information on our services please contact us at +91-9911150457