About us
Meet our founder
Founded in 2016 by Jayati Sehgal, a renowned pre and postnatal movement specialist, Zaazen began as a dedicated space for expectant mothers and couples, offering expert guidance, movement practices, and support for a more empowered, informed birth experience.
Rooted in this foundation, Zaazen has since evolved into a holistic wellness sanctuary for both men and women. A space designed for anyone seeking to slow down, restore, and reconnect at any stage of life.
Reimagined in 2025, Zaazen brings together therapeutic bodywork, recovery practices, movement, and modern wellness treatments within a calm, refined setting. Today, it stands as an integrative hub for overall wellbeing, supporting balance, longevity, and a more intentional way of living.
our mission
To create a wellness sanctuary for all, a place where you can disconnect from the hustle of daily life and focus on what truly matters, YOU.
We’re not just a wellness center — we’re a sanctuary where science meets soul. At Zaazen, every offering is designed to help you move with intention, tune in, and go life with greater ease.
Skilled Practitioners
Our instructors, therapists, and care team bring years of experience in yoga, movement, healing and clinical wellness.
Holistic Care
We blend modern health science with traditional wisdom to offer integrated support across body, mind, and lifestyle.
WHY CHOOSE US
Integrative Care For Every Stage Of Life
With a qualified team of doctors and nurses, every treatment at Zaazen is delivered with care, precision, and a deep focus on your health and safety.
- Birth support for expecting mothers and new parents
- Recovery and longevity therapies designed for both men and women
- Personalised wellness and spa treatments tailored to individual needs
our team
Jayati Sehgal
Founder & certified pre and post natal movement specialist | Leading our birth care programme.
Priyanjali Das
Facilitates Meditation & Sound Healing; formally trained at SVARAM in Sound Therapy.
Dr. Prathana Madaan
Physiotherapist and wellness expert.
Dr. Victoria Kumar
Leads Birth Counselling sessions; certified Birth Counselor.
Rashi Chahal
Offers Nutrition Consultations; certified Nutrition Counsellor.
Birth
Breathe
Move
Nourish
Heal
Rejuvenate
Birth
Breathe
Move
Nourish
Heal
Rejuvenate
appointment
Book a Session
Whether you're looking to explore our movement classes, schedule a prenatal consult, or try one of our wellness therapies — our team is here to support you.
Opening Hours
Mon - Sun ( 8 AM - 8 PM)