Schedule

Prenatal yoga

Group classes:

Monday/Wednesday/Friday – 12.30 to 1.30 pm AND 6.00 – 7.00 pm

Tuesday/Thursday/Saturday – 11.30 am to 12.30 pm

Individual classes:
In case you are unable to make it for the group classes, individual yoga classes can be fixed up at a time and day convenient to you, with prior booking.

Prenatal fitness and strengthening

Massages

The Zaazen spa is open everyday from 10 am to 6 pm. Prior appointments required.

Childbirth classes

Childbirth classes happen every six weeks. Please call us for dates and time.

Breastfeeding classes

We have 2-3 breastfeeding classes a month, depending on the requirement

of our clients. Please call us for dates and times.