Schedule


Prenatal yoga

Group classes:
Tuesday – 11.30 am to 12.30 pm
Thursday – 11.30 am to 12.30 pm
Saturday – 11.30 am to 12.30 pm
Individual classes:
In case you are unable to make it for the group classes, individual yoga classes can be fixed up at a time and day convenient to you, with prior booking.

 

Prenatal fitness and strengthening

Monday – 11.30 am to 12.30 pm
Wednesday – 11.30 am to 12.30 pm
Friday – 11.30 am to 12.30 pm


Massages

The Zaazen spa is open everyday from 10 am to 6 pm. Prior appointments required.

 

Childbirth classes

Childbirth classes happen every six weeks. Please call us for dates and time.

 

Breastfeeding classes

We have 2-3 breastfeeding classes a month, depending on the requirement

of our clients. Please call us for dates and times.