Yoga

Archives

Yoga Classes For Pregnant Women

Yoga Classes For Pregnant Women

There are a wide range of yoga classes available throughout Delhi. However, specifically dedicated yoga classes for pregnant women in the capital are few. The most well known destination for prenatal yoga is Zaazen Wellness Centre, Phoenix Hospital in GK-II. The centre is known for its holistic yogic experience which focuses […]

Yoga for Pregnant Ladies

Yoga for pregnant ladies in Delhi NCR

The more we hear, see and read stories and studies about yoga for pregnant ladies helping them in ailments such as diabetes and depression only strengthens our resolve that prenatal yoga is the way to go. Anyone that has practiced yoga during their pregnancy knows how much of a total […]

Yoga Exercises For Pregnant Women

Yoga Exercises For Pregnant Women

Yoga is an ancient Indian practice that has contributed to healthy and holistic living in society all over the world. It is often referred to as the spiritual route to a healthy body and a relaxed state of mind. Though it began in India, it has now spread everywhere and […]

Top 6 Best Yoga Centres In Delhi

Top 6 Best Yoga Centres In Delhi NCR

This article will talk about some of the best Yoga centres in Delhi.   Anandyogam, Laxmi Nagar: This is one of the yoga centres in Delhi which is essentially known for Ashtanga yoga classes along with meditation which helps its students to acquire physical, mental and spiritual well-being. All teachers here are […]

Yoga for Pregnant Women

Yoga for Pregnant Women

During pregnancy, women usually face a number of problems including mood swings, leg cramps, fatigue and sickness. In this situation, therefore what can be seen is that yoga for pregnant women becomes essential because it helps to relieve pain and sickness. Yoga for pregnant women is further also beneficial because it […]